Heather Lee Farrell
Yoga for Healthcare
Heather Lee Farrell
Yoga for Healthcare
Learn about Yoga
Everything that moves, breaths, opens and closes lives in the Self. Upanishad 2.1
Rest in the pause between breaths.
Pause in the rest between thoughts
Bask in the space between words
Stop in the stillness between time.
Neither Knowable, knowledge
nor known am I,
formless is my form,
I dwell within the senses but
They are not my home;
Ever serenely balanced,
I am neither free not bound—
Consciousness and joy am I,
And Bliss is where I am found.
Atma Satkam
Song of the Soul by Shankara
























